symbol GlowTime =w0
let GlowTime = 5 * 1000
pause GlowTime
FTFY
first the 5000 calculated would exceed the byte variable and wrap around or return 0 etc
second you cant do math in a pause command, thats what you use let (or you can omit let) for
third math is always executed left to right in picaxe land, take this into account when doing slightly more complex math
forth
bytes = 0 to 255 (ie byte variables)
words = 0 to 65535 (two byte variables)